Ingredients (serves four):
2 chicken breasts cut vertically all the way through (you will end up with four thinner chicken breasts)
2 T butter, melted
1/2 cup Italian breadcrumbs
1 T Italian seasonings
1/2 t garlic powder
1/4 cup parmesan cheese
1/2 cup marinara sauce
handful of reduced-fat mozzarella cheese
Directions:
1. Preheat oven to 450 degrees. Line a baking sheet with foil and lightly spray with cooking spray.
2. Mix breadcrumbs, Italian seasonings, garlic powder, and parmesan cheese in a small bowl.
3. Take your first piece of chicken and dip into melted butter, covering fully. Dip buttered chicken into breadcrumbs mixture, coating well. Place chicken on a foil-lined baking sheet. Repeat with remaining 3 pieces of chicken.
4. Lightly spray tops of chicken with cooking spray and bake for 20 minutes.
5. Remove chicken from oven and turn over. Spoon marinara sauce onto chicken and then sprinkle with mozzarella cheese. Bake an additional 5 minutes or until cheese is melted.
Serve with pasta or a veggie for an easy weeknight meal!
1 comment :
This looks so good! I love chicken parm! To make it even healthier, I don't use butter, I just wet the chicken enough to wear the breadcrumbs stick to it!
-Sarah
limitedspaceorganizing.blogspot.com
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